Breast Cancer Basics and How Physical Therapy Helps

By: Jessica Jones, PT, DPT, OCS, CLT

October is Breast Cancer Awareness Month.  One in eight Women will develop breast cancer in their lifetime therefore it is important to be aware of the early signs of symptoms of Breast Cancer for early detection and treatment.  A variety of successful treatment options are available contributing to 3.8 million Breast Cancer survivors in the United States, however addressing secondary effects are treatment may be less understood.  People may experience loss of motion, fatigue, numbness, swelling, and balance issues.  Fortunately Cancer related problems can be eased with the help of a physical therapist. 

 

Early Signs/Symptoms of Breast Cancer

  • Nipple tenderness or a lump or thickening in or near the breast or underarm area

  • A change in the skin texture or an enlargement of pores in the skin of the breast 

  • A lump in the breast 

*It is important to note the presence of these symptoms does not mean you in fact have breast cancer but noted abnormalities should be assessed by a health care provider.

Common myths following treatment and how physical therapy can help

Myth: Surgical removal of lymph nodes and/or breast tissue will cause lymphedema

Facts:

  • Although the removal of lymph nodes and breast tissue may increase likelihood of lymphedema development not all people will experience swelling.  

  • Chemotherapy and radiation treatments may increase your chance of developing lymphedema however a physical therapist can measure the limb to assess the presence of lymphedema and measure the limb for compression garments as needed

Myth: My range of motion will remain limited following cancer treatment.

Facts:

  • Some people may experience loss of mobility of one or both arms as well as back stiffness following cancer related treatments.

  • Physical therapy can help restore motion for all mobility tasks including overhead reaching and provide a home program to foster independence movement and symptom relief.

Myth: I will not be able to return to activities I loved prior to breast cancer diagnosis and treatment

Facts:

  • Exercise and movement have been shown to be benefit following cancer related treatments.  Physical therapy can prescribe a safe exercise program for strength, cardiovascular endurance, and mobility.

  • Every diagnosis and treatment program is different but with guidance of the health care team including oncologist and physical therapist a personalized program for range of motion, strength and cardiovascular endurance can help you me your activity goals. 

 

If you or a loved one is fighting the effects of breast cancer our physical therapists can assist you in your journey of recovery.  Click the button below to schedule an evaluation.